Aug 14, 2026
In this solo episode of Families Navigating Addiction and Recovery, I challenge the traditional, outdated “guidelines” that often trap families in black-and-white thinking.
From ultimatums and “tough love” to complete division, conventional advice frequently ignores the neurological realities of addiction and...
Aug 7, 2026
In this episode of Families Navigating Addiction and Recovery, I sit down with Gina Birkemeier, LPC, author of Generations Deep: Unmasking Inherited Trauma and Dysfunction to Rewrite Our Stories Through Faith and Therapy.
We dive into how inherited family patterns, secrets, and shame drive both addiction and family...
Aug 1, 2026
In this episode of Families Navigating Addiction and Recovery, I’m joined by my colleague and friend Kristin Horstman, a gray area drinking coach.
We dive into what “gray area drinking” actually means, why traditional labels like “alcoholic” often create barriers to getting help, and how families can use...